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Welcome – Your Breath is the Key to Your True Self

 

Do you often hold your breath – in stress, in thought, or during your daily life? Your breath is so much more than just a life force. It’s your gateway to healing, clarity and inner strength.

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In my 1:1 Breathwork sessions, I guide you on a journey back to yourself. Together, we’ll release old patterns, emotional blocks, and stress. Step by step, you’ll create space for more self-love, ease, and joy in your life.

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What Breathwork Can Bring You:

  • Deep relaxation and emotional release

  • Freedom from limiting patterns and beliefs

  • A stronger connection to your body and inner self

  • Inner peace and enhanced self-love

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Each session is tailored to your individual needs, providing a safe and nurturing space for you to simply be.

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What is Conscious Connected Breathwork?

Conscious Connected Breathwork is a powerful breathing technique that helps you access deeper layers of your emotions, release tension, and reconnect with your inner self. Guided by music and my voice, along with a continuous, flowing breath pattern, you create space for healing, clarity, and transformation.

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Are you ready to take a deep breath?

Discover the transformative power of your breath. Your journey to healing and inner balance starts here.

 

Contact me to book your first session: praxis@manuelaknobel.com or whatsapp +41 79 772 08 88


I am looking forward to supporting you! :-D

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Pricing

CHF 260 for 90 minutes

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Group Events

Wednesdays bi-weekly in St. Moritz - 6:30 p.m. - 8:00 p.m.

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Conscious Connected Breathwork

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