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Transformative breathing ​

Conscious connected breathing is a powerful breathing technique that has an effect on the mental, emotional and physical levels at the same time.

What are the benefits of breathwork?

It can help relieve stress, reduce anxiety, clear blockages, release suppressed emotions, increase energy, improve concentration, promote relaxation and inner peace. ​ Come into a deep connection with yourself Strengthen your nervous system ​


How exactly does consciously connected breathing work? ​

The conscious connected breathing work takes place individually or in groups, lying down and accompanied by music. ​


More information will follow shortly ​



Wednesdays in St. Moritz - 6:30 p.m. - 8:00 p.m ​

On Thursday, July 18, 2024 in Glarus, 6:30 p.m. - 8:00 p.m

Manuela 1_edited.jpg
Image by Gul Zeynep Genc

Conscious Connected Breathwork

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